Sitting On The Floor Knee Hurts When I Get Up

This is a common condition especially among athletes teens and those who engage in manual labor.

Sitting on the floor knee hurts when i get up. Everything feels fine as you work on the computer watch tv read or dine at your favorite restaurant. Pain from hip to knee when stretching opposite leg. The most common cause of knee pain when you sit is called patellofemoral pain syndrome. There s no problem while you re sitting.

Knee pain may be the result of an injury such as a ruptured ligament or torn cartilage. Pain intensifies when getting up after sitting for a while. Knee pain when sitting could be caused by your sitting position the length of time sitting or a condition such as arthritis or patellofemoral pain. Arthritis also makes the knee joint stiffer and slower and its range of motion also decreases.

Also there is no pain after getting up if i only sit on my right side. Quadriceps strengthening may help. Knee stiffness after sitting and especially prolonged sitting is getting to be a more and more common problem these days. Many of us are familiar with the recommendation to sit with your back straight when your knees are ninety degrees off the floor.

Medical conditions including arthritis gout and infections also can cause knee pain. All these affects collectively make it difficult to stand up from a sitting or squatting position. Indeed a sitting position that provides good back support is one in which the knees and buttocks are at the same height. This is not normal even if you re not as young as you used to be.

No one knows the exact cause of the problem. The pain goes away after a few minutes of walkng around. How to avoid knee pain when lifting leg answered by dr. But you dread that moment when you have to get up from your chair because you know you ll get pain under your kneecap.

Learn what might cause sudden knee pain the primary symptoms and treatment. You need careful work up for this. 1 it s not an unusual situation for you these days to find it difficult to get up from your comfy sofa after the movie has ended in a couple of hours or getting up after sitting and working for many hours in front of the desk and if you are frequently suffering from knee. Learn about potential causes and how to treat.

Get good exam with imaging. Sitting with your back stooped when your knees and buttocks are at the same height. Only after i get up does it hurt. Knee pain is a common complaint that affects people of all ages.

Sources include nerve. Sudden knee pain can result from repetitive stress a traumatic injury or flare ups from another underlying condition. I have hip pain on the left side after sitting for a few minutes. However it may be due to being overweight using the knees too much an injury or a malalignment of the knee cap.

Many types of minor knee pain respond well to self care measures.